Thinking about the Cardio HIIT Trainer? Wondering exactly how it works and what it gives you?
The Cardio HIIT Trainer is a hybrid elliptical machine – stair climber that is ideal for HIIT Training (or High Intensity Interval Training).
With more of a vertical elliptical stride you can burn more calories (because you’re using more lower body muscles) than a standard elliptical.
With the upper body arms it also gives you a great whole body workout.
But if you just want to see it in action, here’s a great video showing you exactly that – plus all the things you get with it. Enjoy!
Proform Cardio HIIT Trainer Video: